Looking for a health-promoting snack? Enjoy a handful of mild nutty tasting sunflower kernels with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.

Health Benefits of Sunflower Kernel

• Excellent source of vitamin E – Anti-inflammatory and cardiovascular benefits.
• Lowers cholesterol levels with phytosterol compounds.
• Good source of magnesium, selenium & copper.
• Great source of fiber – Eases and prevents constipation.

How to Enjoy

• Add sunflower kernels to your favourite tuna, chicken or turkey salad recipe.
• Garnish mixed green salads with sunflower kernels.
• Sprinkle sunflower kernels onto hot and cold cereals.